/* ===== Square Fit — Page-specific styles ===== */

/* ============================================================
   PREMIUM POLISH LAYER (v7) — Bespoke moments that lift the site
   beyond template / vibe-coded territory.
   ============================================================ */

/* Branded scrollbar (Chromium) */
::-webkit-scrollbar { width: 12px; height: 12px; }
::-webkit-scrollbar-track { background: #0a0a0a; }
::-webkit-scrollbar-thumb { background: #1f1f1f; border-radius: 0; border: 3px solid #0a0a0a; }
::-webkit-scrollbar-thumb:hover { background: #FFC72C; }

/* Selection color uses brand yellow */
::selection { background: #FFC72C; color: #0a0a0a; }

/* Engineering-blueprint section header — adds an index number + tick-mark rail to every .section-head */
.section-head { position: relative; padding-left: 0; }
.section-head .kicker {
  font-family: 'Satoshi', monospace;
  font-feature-settings: "tnum" on;
}
.section-head .kicker::before {
  content: '';
  display: inline-block; width: 26px; height: 1px;
  background: var(--color-line);
  margin-right: 12px; vertical-align: middle;
  position: relative; top: -2px;
}
.kicker-dot { display: none !important; } /* superseded by the dash rail */

/* Inline "spec strip" — like an engineering datasheet header on key sections */
.spec-strip {
  display: flex; align-items: center; gap: 16px; flex-wrap: wrap;
  padding: 14px 0;
  border-top: 1px solid var(--color-line);
  border-bottom: 1px solid var(--color-line);
  margin: 40px 0 70px;
  font-family: 'Satoshi', monospace;
  font-size: 11px; letter-spacing: 0.18em; text-transform: uppercase;
  color: var(--color-muted);
  font-feature-settings: "tnum" on;
}
.spec-strip span { display: inline-flex; align-items: center; gap: 8px; }
.spec-strip span::before { content: ''; width: 6px; height: 6px; background: var(--color-primary); border-radius: 50%; }
.spec-strip span:not(:last-child)::after { content: '/'; color: var(--color-line); margin-left: 16px; font-weight: 600; }

/* Giant F watermark behind hero — unmistakably branded */
.hero { position: relative; }
.hero::before {
  content: '';
  position: absolute; top: 18%; right: -8%;
  width: 720px; height: 720px;
  background: url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 56 40'><path d='M4 6 L14 6 L14 34 L4 34 Z' fill='%23FFC72C'/><path d='M14 6 L36 6 L42 14 L14 14 Z' fill='%23FFC72C'/><path d='M14 18 L28 18 L34 26 L14 26 Z' fill='%23FFC72C'/></svg>") center/contain no-repeat;
  opacity: 0.025;
  pointer-events: none;
  transform: rotate(-8deg);
  z-index: 0;
}
.hero-inner { position: relative; z-index: 2; }
.hero-bg { z-index: 1; }

/* "Cycle counter" decorative chip on hero — gives the brand a quietly tech-ops feel */
.hero-cycle {
  display: inline-flex; align-items: center; gap: 10px;
  padding: 6px 12px 6px 14px;
  background: rgba(255,255,255,0.03);
  border: 1px solid var(--color-line);
  border-radius: 999px;
  font-family: 'Satoshi', monospace;
  font-size: 11px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-muted);
  margin-top: 28px;
  width: max-content;
}
.hero-cycle .hc-tag {
  background: var(--color-primary); color: #0a0a0a;
  padding: 2px 8px; border-radius: 999px;
  font-size: 10px; font-weight: 700; letter-spacing: 0.1em;
}
.hero-cycle .hc-bar {
  display: inline-block; width: 80px; height: 4px;
  background: rgba(255,255,255,0.08); border-radius: 2px;
  position: relative; overflow: hidden;
}
.hero-cycle .hc-bar::after {
  content: ''; position: absolute; inset: 0 60% 0 0;
  background: var(--color-primary);
  animation: hcLoad 4s ease-in-out infinite;
}
@keyframes hcLoad {
  0% { right: 70%; }
  50% { right: 12%; }
  100% { right: 70%; }
}

/* Diagonal/notched section transitions — replace generic flat borders */
.section-notch-top { position: relative; }
.section-notch-top::before {
  content: '';
  position: absolute; top: -1px; left: 0; right: 0; height: 24px;
  background: inherit;
  clip-path: polygon(0 0, 50% 100%, 100% 0);
  background: var(--color-ink);
  z-index: 1;
}

/* Footer giant signature logotype — big, quiet, premium */
.footer-signature {
  font-family: 'Clash Display', sans-serif;
  font-weight: 700;
  font-size: clamp(80px, 18vw, 240px);
  letter-spacing: -0.04em;
  line-height: 0.85;
  text-align: center;
  background: linear-gradient(180deg, rgba(255,255,255,0.04) 0%, transparent 75%);
  -webkit-background-clip: text; background-clip: text;
  -webkit-text-fill-color: transparent;
  text-transform: uppercase;
  margin: 80px var(--pad-x) -40px;
  white-space: nowrap; overflow: hidden;
  user-select: none;
  pointer-events: none;
}
.footer-signature em {
  color: rgba(255,199,44,0.15);
  -webkit-text-fill-color: rgba(255,199,44,0.15);
  font-family: 'Boska', serif;
  font-style: italic;
}

/* Numbered-label hovercard motif on cards (engineering blueprint feel) */
.numbered-card { position: relative; }
.numbered-card::before {
  content: attr(data-spec);
  position: absolute; top: 14px; right: 16px;
  font-family: 'Satoshi', monospace;
  font-size: 10px; letter-spacing: 0.18em;
  color: var(--color-muted);
  font-feature-settings: "tnum" on;
}

/* Tighter logo wordmark visual */
.logo-wordmark { font-weight: 700; font-size: 16px; letter-spacing: 0.04em; }
.logo-fit::after { height: 2.5px; bottom: -3px; }

/* Section eyebrow refinement — make "ENGINEERING NOTE" feel */
.spec-eyebrow {
  display: flex; align-items: center; gap: 12px;
  font-family: 'Satoshi', monospace;
  font-size: 10px; letter-spacing: 0.25em; text-transform: uppercase;
  color: var(--color-muted);
  margin-bottom: 18px;
  font-feature-settings: "tnum" on;
}
.spec-eyebrow b { color: var(--color-primary); font-weight: 700; }
.spec-eyebrow::before { content: '['; color: var(--color-primary); }
.spec-eyebrow::after { content: ']'; color: var(--color-primary); margin-left: -4px; }

/* Plan card refinement — engineering data spec */
.plan-card { position: relative; }
.plan-card::after {
  content: attr(data-spec);
  position: absolute; top: 14px; right: 18px;
  font-family: 'Satoshi', monospace;
  font-size: 9px; letter-spacing: 0.2em;
  color: rgba(255,255,255,0.3);
  font-feature-settings: "tnum" on;
}
.plan-card--featured::after { color: rgba(0,0,0,0.35); }

/* Make the ticker more aggressive / premium */
.ticker { padding: 18px 0; }
.ticker-track { font-size: 12px; letter-spacing: 0.32em; }

/* Quiet horizontal rule between major dark sections */
.divider-rule {
  height: 1px;
  margin: 0 var(--pad-x);
  background: linear-gradient(90deg, transparent, var(--color-line) 20%, var(--color-line) 80%, transparent);
}

/* Hero copy: tighten leading, balance line breaks */
.hero-title { text-wrap: balance; }
.hero-sub { text-wrap: pretty; }

/* Refined hero "early-access score" star */
.hero-meta b { font-family: 'Clash Display', sans-serif; }

/* ===== FEATURED LEAD DOCTOR (Dr Vishnu) ===== */
.doc-featured { padding: 96px var(--pad-x) 40px; }
.doc-featured-inner { display: grid; grid-template-columns: 0.85fr 1.15fr; gap: 56px; align-items: center; }
.doc-featured-photo { position: relative; border-radius: 26px; overflow: hidden; background: linear-gradient(160deg, #1a1a1a, #0c0c0c); border: 1px solid var(--color-line); }
.doc-featured-photo img { width: 100%; display: block; aspect-ratio: 4/5; object-fit: cover; object-position: top center; }
.doc-featured-seal {
  position: absolute; bottom: 18px; left: 18px;
  background: var(--color-primary); color: #0a0a0a;
  font-family: 'Clash Display', sans-serif; font-weight: 700;
  font-size: 13px; line-height: 1.05; letter-spacing: .02em;
  padding: 10px 14px; border-radius: 12px; text-transform: uppercase;
  box-shadow: 0 10px 30px rgba(255,199,44,0.3);
}
.doc-featured-copy .section-title { margin: 14px 0 16px; }
.doc-featured-cred {
  font-family: 'JetBrains Mono', monospace; font-size: 12.5px;
  color: var(--color-primary); letter-spacing: .01em; margin: 0 0 18px;
  text-transform: uppercase;
}
.doc-featured-copy > p { color: var(--color-text-soft, #cfcabd); font-size: 16.5px; line-height: 1.7; max-width: 560px; }
.doc-featured-quote {
  margin: 22px 0 24px; padding: 16px 22px;
  border-left: 3px solid var(--color-primary);
  font-family: 'Boska', Georgia, serif; font-style: italic;
  font-size: 19px; line-height: 1.45; color: var(--color-text);
  background: rgba(255,199,44,0.05); border-radius: 0 12px 12px 0;
}
.doc-featured-tags { display: flex; flex-wrap: wrap; gap: 10px; }
.doc-featured-tags span {
  font-size: 13px; padding: 8px 14px; border-radius: 999px;
  border: 1px solid var(--color-line); color: var(--color-text);
  background: rgba(255,255,255,0.03);
}

/* ===== REAL SPREAD SHOWCASE (meals) ===== */
.real-spread { padding: 40px var(--pad-x) 20px; }
.real-spread-inner { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; }
.real-spread-photo { position: relative; margin: 0; border-radius: 24px; overflow: hidden; border: 1px solid var(--color-line); box-shadow: 0 30px 80px rgba(0,0,0,0.5); }
.real-spread-photo img { width: 100%; display: block; aspect-ratio: 4/5; object-fit: cover; }
.real-spread-photo figcaption {
  position: absolute; left: 0; right: 0; bottom: 0;
  padding: 30px 20px 16px; font-size: 12.5px; color: #fff;
  font-family: 'JetBrains Mono', monospace; letter-spacing: .01em;
  background: linear-gradient(0deg, rgba(0,0,0,0.8), transparent);
}
.real-spread-copy .section-title { margin: 14px 0 16px; }
.real-spread-copy > p { color: var(--color-text-soft, #cfcabd); font-size: 16.5px; line-height: 1.7; max-width: 480px; margin-bottom: 22px; }
.real-spread-list { list-style: none; margin: 0; padding: 0; display: grid; gap: 10px; }
.real-spread-list li {
  display: flex; align-items: baseline; gap: 12px;
  font-size: 16px; color: var(--color-text); font-weight: 600;
  padding-bottom: 10px; border-bottom: 1px solid var(--color-line);
}
.real-spread-list li span {
  font-family: 'JetBrains Mono', monospace; font-size: 12px;
  color: var(--color-primary); flex-shrink: 0; min-width: 20px;
}
.real-spread-list li em { font-style: normal; font-weight: 400; color: var(--color-muted); font-size: 14px; }

/* Hero F watermark — mobile hide */
@media (max-width: 1024px) {
  .hero::before { display: none; }
  .doc-featured-inner { grid-template-columns: 1fr; gap: 30px; }
  .doc-featured-photo { max-width: 420px; margin: 0 auto; }
  .real-spread-inner { grid-template-columns: 1fr; gap: 30px; }
  .real-spread-photo { max-width: 460px; margin: 0 auto; }
}


/* ===== RICH HERO VISUAL STACK (v2 — replaces single image) ===== */
.hero-inner { grid-template-columns: 1fr 1.05fr !important; gap: 70px !important; align-items: center !important; }
.hero-copy { display: flex; flex-direction: column; gap: 0; }

.hero-stack {
  position: relative;
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  grid-template-rows: auto auto auto;
  gap: 14px;
  width: 100%;
  perspective: 1200px;
}

/* Main product card — large, spans 2 rows */
.hv-main {
  grid-column: 1;
  grid-row: 1 / span 2;
  aspect-ratio: 4/5;
  border-radius: var(--radius-lg);
  overflow: hidden;
  position: relative;
  box-shadow: 0 30px 70px -20px rgba(0,0,0,0.7), 0 0 0 1px rgba(255,199,44,0.15);
  transform: rotate(-1.2deg);
  transition: transform .5s var(--ease-out);
}
.hv-main:hover { transform: rotate(0deg) translateY(-4px); }
.hv-main img { width: 100%; height: 100%; object-fit: cover; }
.hv-main::after {
  content: ''; position: absolute; inset: 0;
  background: linear-gradient(180deg, transparent 35%, rgba(0,0,0,0.92) 100%);
}
.hv-main-overlay {
  position: absolute; left: 18px; right: 18px; bottom: 18px;
  z-index: 2;
  color: #fff;
}
.hv-time {
  display: inline-flex; align-items: center; gap: 6px;
  padding: 5px 10px; background: var(--color-primary); color: #0a0a0a;
  border-radius: var(--radius-pill);
  font-size: 11px; font-weight: 700; letter-spacing: 0.06em; text-transform: uppercase;
  margin-bottom: 12px;
}
.hv-time i { width: 13px; height: 13px; }
.hv-main-overlay h3 {
  font-family: var(--font-display); font-weight: 600; font-size: 1.25rem;
  margin: 0 0 14px; color: #fff;
}
.hv-macros { display: grid; grid-template-columns: repeat(4, 1fr); gap: 6px; }
.hv-macros span {
  display: flex; flex-direction: column; align-items: center; gap: 2px;
  padding: 8px 4px;
  background: rgba(10,10,10,0.6);
  backdrop-filter: blur(10px);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: var(--radius-sm);
}
.hv-macros b { font-family: var(--font-display); font-weight: 700; font-size: 14px; color: var(--color-primary); }
.hv-macros i { font-style: normal; font-size: 9px; color: rgba(255,255,255,0.7); text-transform: uppercase; letter-spacing: 0.08em; }

/* Secondary product strip */
.hv-sec {
  grid-column: 2; grid-row: 1;
  border-radius: var(--radius-lg);
  overflow: hidden;
  position: relative;
  background: var(--color-graphite);
  border: 1px solid var(--color-line);
  box-shadow: 0 20px 50px -20px rgba(0,0,0,0.6);
  display: flex; flex-direction: column;
  transform: rotate(1.4deg);
  transition: transform .5s var(--ease-out);
}
.hv-sec:hover { transform: rotate(0deg) translateY(-3px); }
.hv-sec img { width: 100%; aspect-ratio: 16/10; object-fit: cover; }
.hv-sec-meta { padding: 14px 14px 16px; }
.hv-sec-tag {
  display: inline-block; padding: 3px 9px; background: rgba(255,199,44,0.12); color: var(--color-primary);
  font-size: 10px; font-weight: 700; letter-spacing: 0.1em; text-transform: uppercase;
  border-radius: var(--radius-pill); margin-bottom: 8px;
}
.hv-sec-meta h4 { font-family: var(--font-display); font-weight: 600; font-size: 0.95rem; margin: 0 0 4px; }
.hv-mini-macros { font-size: 11px; color: var(--color-muted); }
.hv-mini-macros b { color: var(--color-text); font-weight: 600; }

/* Doctor sign-off chip */
.hv-doc {
  grid-column: 2; grid-row: 2;
  display: flex; align-items: center; gap: 12px;
  padding: 12px;
  background: var(--color-graphite);
  border: 1px solid var(--color-line);
  border-radius: var(--radius-lg);
  box-shadow: 0 20px 50px -20px rgba(0,0,0,0.6);
  transform: rotate(-0.8deg);
  transition: transform .5s var(--ease-out);
}
.hv-doc:hover { transform: rotate(0deg) translateY(-3px); }
.hv-doc img {
  width: 52px; height: 52px;
  border-radius: 50%; object-fit: cover;
  border: 2px solid var(--color-primary);
  flex-shrink: 0;
}
.hv-doc-meta { display: flex; flex-direction: column; gap: 1px; min-width: 0; }
.hv-doc-eyebrow { font-size: 10px; color: var(--color-muted); text-transform: uppercase; letter-spacing: 0.1em; }
.hv-doc-meta strong { font-family: var(--font-display); font-weight: 600; font-size: 13px; }
.hv-doc-meta small { font-size: 10.5px; color: var(--color-muted); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }

/* Live "today" status */
.hv-live {
  grid-column: 1 / -1; grid-row: 3;
  display: grid; grid-template-columns: auto 1fr auto; align-items: center; gap: 14px;
  padding: 16px 20px;
  background: linear-gradient(135deg, rgba(255,199,44,0.12), rgba(255,199,44,0.03));
  border: 1px solid rgba(255,199,44,0.25);
  border-radius: var(--radius-lg);
  position: relative;
}
.hv-live-dot {
  width: 10px; height: 10px; border-radius: 50%;
  background: var(--color-primary);
  box-shadow: 0 0 0 4px rgba(255,199,44,0.2);
  animation: livePulse 1.6s ease-in-out infinite;
}
@keyframes livePulse { 0%, 100% { box-shadow: 0 0 0 4px rgba(255,199,44,0.2); } 50% { box-shadow: 0 0 0 8px rgba(255,199,44,0.05); } }
.hv-live-eyebrow { display: block; font-size: 10px; color: var(--color-primary); text-transform: uppercase; letter-spacing: 0.15em; margin-bottom: 2px; font-weight: 700; }
.hv-live strong { font-family: var(--font-display); font-weight: 600; font-size: 14px; display: block; }
.hv-live small { font-size: 11px; color: var(--color-muted); display: block; margin-top: 2px; }
.hv-live-bell { width: 20px; height: 20px; color: var(--color-primary); opacity: 0.6; }

/* HERO META PILLS */
.hero-meta { grid-column: 1; display: flex; gap: 26px; margin-top: 26px; flex-wrap: wrap; padding-top: 26px; border-top: 1px solid var(--color-line); }
.hero-meta > div { display: flex; flex-direction: column; gap: 4px; }
.hero-meta b { font-family: var(--font-display); font-weight: 700; font-size: 1.6rem; color: var(--color-text); line-height: 1; }
.hero-meta span { font-size: 12px; color: var(--color-muted); }

/* 4 DAILY WINS */
.wins-pillars { padding: 120px 0; border-bottom: 1px solid var(--color-line); background: radial-gradient(1200px 600px at 50% 0%, rgba(255,199,44,0.06), transparent 60%), var(--color-ink); }
.pillars-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; margin-top: 50px; }
.pillar { position: relative; padding: 36px 28px 32px; border: 1px solid var(--color-line); border-radius: var(--radius-lg); background: var(--color-graphite); overflow: hidden; transition: transform .4s var(--ease-out), border-color .4s, background .4s; }
.pillar:hover { transform: translateY(-6px); border-color: var(--color-primary); }
.pillar-num { font-family: var(--font-display); font-weight: 700; font-size: 60px; color: transparent; -webkit-text-stroke: 1px var(--color-line); letter-spacing: -0.04em; line-height: 1; margin-bottom: 30px; transition: -webkit-text-stroke-color .4s, color .4s; }
.pillar:hover .pillar-num { -webkit-text-stroke-color: var(--color-primary); }
.pillar-ico { width: 44px; height: 44px; padding: 11px; background: rgba(255,199,44,0.1); color: var(--color-primary); border-radius: var(--radius-sm); margin-bottom: 18px; }
.pillar-ico i { width: 22px; height: 22px; }
.pillar h3 { font-size: 1.4rem; margin-bottom: 10px; }
.pillar p { color: var(--color-muted); font-size: 14px; margin: 0; }
.pillar-line { position: absolute; left: 0; bottom: 0; height: 3px; width: 0; background: var(--color-primary); transition: width .5s var(--ease-out); }
.pillar:hover .pillar-line { width: 100%; }
.pillar--accent { background: var(--color-primary); color: #0a0a0a; border-color: var(--color-primary); }
.pillar--accent .pillar-num { -webkit-text-stroke-color: rgba(0,0,0,0.3); }
.pillar--accent:hover .pillar-num { -webkit-text-stroke-color: #0a0a0a; }
.pillar--accent .pillar-ico { background: rgba(0,0,0,0.12); color: #0a0a0a; }
.pillar--accent p { color: rgba(0,0,0,0.7); }
.pillar--accent .pillar-line { background: #0a0a0a; }

/* DAILY DROPS */
.drops { padding: 140px 0; background: var(--color-graphite); border-top: 1px solid var(--color-line); border-bottom: 1px solid var(--color-line); position: relative; overflow: hidden; }
.drops::before { content: ''; position: absolute; top: 30%; right: -15%; width: 600px; height: 600px; background: radial-gradient(circle, var(--color-primary-glow), transparent 65%); filter: blur(40px); pointer-events: none; }
.drops-head { max-width: 540px; margin-bottom: 70px; position: relative; }
.drops-head .section-title { font-size: clamp(2rem, 4vw, 3.4rem); }
.drops-timeline { list-style: none; padding: 0; margin: 0; position: relative; }
.drops-timeline::before { content: ''; position: absolute; left: 105px; top: 0; bottom: 0; width: 2px; background: linear-gradient(to bottom, transparent, var(--color-line) 8%, var(--color-line) 92%, transparent); }
.drop { display: grid; grid-template-columns: 90px 1fr auto; align-items: center; gap: 30px; padding: 22px 26px 22px 0; position: relative; border-radius: var(--radius-md); transition: background .35s; }
.drop:hover { background: rgba(255,199,44,0.04); }
.drop::after { content: ''; position: absolute; left: 100px; top: 50%; width: 12px; height: 12px; border-radius: 50%; background: var(--color-graphite); border: 2px solid var(--color-muted); transform: translate(0, -50%); transition: border-color .35s, background .35s, box-shadow .35s; }
.drop:hover::after { border-color: var(--color-primary); background: var(--color-primary); box-shadow: 0 0 14px var(--color-primary-glow); }
.drop-time { font-family: var(--font-display); font-weight: 700; font-size: 1.5rem; color: var(--color-text); padding-right: 24px; text-align: right; letter-spacing: -0.02em; }
.drop-meta h4 { font-family: var(--font-display); font-weight: 600; font-size: 1.05rem; margin: 0 0 4px; padding-left: 30px; }
.drop-meta span { font-size: 13px; color: var(--color-muted); padding-left: 30px; }
.drop-loc { display: inline-flex; align-items: center; gap: 6px; padding: 6px 12px; border-radius: var(--radius-pill); background: rgba(255,199,44,0.1); color: var(--color-primary); font-size: 12px; font-weight: 600; letter-spacing: 0.05em; }
.drop-loc i { width: 14px; height: 14px; }
.drop--feat { background: rgba(255,199,44,0.08); }
.drop--feat::after { background: var(--color-primary); border-color: var(--color-primary); box-shadow: 0 0 14px var(--color-primary-glow); }

/* DOCTORS FOOT */
.doctors-foot-link { color: var(--color-primary); display: inline-flex; align-items: center; gap: 4px; margin-left: 6px; font-style: normal; transition: gap .25s; font-weight: 600; }
.doctors-foot-link:hover { gap: 8px; }
.doctors-foot-link i { width: 14px; height: 14px; }

/* FOOTER CREDIT */
.footer-built { color: var(--color-muted); font-size: 12px; }
.footer-built a { color: var(--color-text); border-bottom: 1px solid var(--color-line); padding-bottom: 1px; transition: color .25s, border-color .25s; }
.footer-built a:hover { color: var(--color-primary); border-bottom-color: var(--color-primary); }

/* PAGE HERO (internal pages) */
.page-hero { position: relative; padding: 160px var(--pad-x) 90px; overflow: hidden; border-bottom: 1px solid var(--color-line); background: linear-gradient(180deg, var(--color-graphite) 0%, var(--color-ink) 100%); }
.page-hero::before { content: ''; position: absolute; top: 0; left: 0; right: 0; bottom: 0; background-image: linear-gradient(to right, var(--color-line) 1px, transparent 1px), linear-gradient(to bottom, var(--color-line) 1px, transparent 1px); background-size: 64px 64px; mask-image: radial-gradient(ellipse at top, black 30%, transparent 75%); -webkit-mask-image: radial-gradient(ellipse at top, black 30%, transparent 75%); opacity: .35; pointer-events: none; }
.page-hero-inner { max-width: var(--container); margin: 0 auto; position: relative; display: grid; grid-template-columns: 1.2fr 0.8fr; gap: 60px; align-items: end; }
.page-crumbs { font-size: 12px; letter-spacing: 0.18em; text-transform: uppercase; color: var(--color-muted); margin-bottom: 22px; display: flex; gap: 8px; align-items: center; }
.page-crumbs a { color: var(--color-text); }
.page-crumbs a:hover { color: var(--color-primary); }
.page-crumbs i { width: 12px; height: 12px; color: var(--color-primary); }
.page-hero h1 { font-size: clamp(2.4rem, 6.5vw, 5rem); }
.page-hero-sub { color: var(--color-muted); font-size: clamp(15px, 1.3vw, 18px); max-width: 540px; margin-top: 22px; }
.page-hero-meta { display: flex; gap: 28px; padding: 28px 0 0; flex-wrap: wrap; margin-top: 18px; border-top: 1px solid var(--color-line); }
.page-hero-meta > div { display: flex; flex-direction: column; gap: 4px; }
.page-hero-meta b { font-family: var(--font-display); font-weight: 700; font-size: 1.8rem; color: var(--color-text); line-height: 1; }
.page-hero-meta span { font-size: 11px; color: var(--color-muted); text-transform: uppercase; letter-spacing: 0.15em; }
.page-hero-aside { padding: 28px 28px 30px; border: 1px solid var(--color-line); border-radius: var(--radius-lg); background: rgba(255,255,255,0.02); backdrop-filter: blur(8px); }
.page-hero-aside h5 { font-family: var(--font-display); font-weight: 600; font-size: 13px; letter-spacing: 0.15em; text-transform: uppercase; color: var(--color-primary); margin-bottom: 18px; }
.page-hero-aside ul { list-style: none; padding: 0; margin: 0; display: flex; flex-direction: column; gap: 14px; }
.page-hero-aside li { display: flex; gap: 10px; align-items: flex-start; font-size: 14px; color: var(--color-text); }
.page-hero-aside li i { width: 16px; height: 16px; color: var(--color-primary); flex-shrink: 0; margin-top: 2px; }

/* MEALS PAGE */
.menu-section { padding: 100px 0 120px; }
.category-shelf { margin-bottom: 90px; }
.category-shelf-head { display: flex; justify-content: space-between; align-items: flex-end; gap: 30px; flex-wrap: wrap; margin-bottom: 30px; padding-bottom: 22px; border-bottom: 1px solid var(--color-line); }
.category-shelf-head h2 { font-size: clamp(1.6rem, 3vw, 2.6rem); display: flex; align-items: baseline; gap: 14px; flex-wrap: wrap; }
.category-shelf-head .cat-num { font-family: var(--font-display); font-size: 0.55em; color: var(--color-primary); font-weight: 500; letter-spacing: 0.1em; }
.category-shelf-head p { color: var(--color-muted); max-width: 460px; font-size: 14px; }
.category-shelf-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(240px, 1fr)); gap: 14px; }
.sub-plan { padding: 22px 22px 24px; border: 1px solid var(--color-line); border-radius: var(--radius-md); background: var(--color-graphite); display: flex; flex-direction: column; gap: 10px; min-height: 160px; transition: transform .35s, border-color .35s, background .35s; position: relative; }
.sub-plan:hover { transform: translateY(-4px); border-color: var(--color-primary); }
.sub-plan-idx { font-family: var(--font-display); font-weight: 700; color: var(--color-primary); font-size: 12px; letter-spacing: 0.15em; }
.sub-plan h4 { font-family: var(--font-display); font-weight: 600; font-size: 1.05rem; }
.sub-plan p { color: var(--color-muted); font-size: 13px; margin: 0; flex: 1; }
.sub-plan .sub-plan-tag { display: inline-flex; align-items: center; gap: 6px; color: var(--color-primary); font-size: 11px; font-weight: 600; letter-spacing: 0.08em; text-transform: uppercase; margin-top: 8px; }
.sub-plan .sub-plan-tag i { width: 14px; height: 14px; }
.sub-plan--custom { background: var(--color-primary); color: #0a0a0a; border-color: var(--color-primary); }
.sub-plan--custom p { color: rgba(0,0,0,0.7); }
.sub-plan--custom .sub-plan-idx { color: #0a0a0a; }
.sub-plan--custom .sub-plan-tag { color: #0a0a0a; }

.dish-feature { padding: 100px 0; }
.dish-feature-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 22px; }

/* TRAINING PAGE */
.weekly-schedule { padding: 100px 0 120px; background: var(--color-graphite); border-top: 1px solid var(--color-line); border-bottom: 1px solid var(--color-line); }
.schedule-grid-wrap { overflow-x: auto; padding-bottom: 12px; margin-top: 40px; }
.schedule-grid { display: grid; grid-template-columns: 90px repeat(7, minmax(110px, 1fr)); gap: 6px; min-width: 800px; }
.schedule-header, .schedule-day { font-family: var(--font-display); font-weight: 600; font-size: 12px; letter-spacing: 0.12em; text-transform: uppercase; color: var(--color-muted); padding: 12px 8px; text-align: center; }
.schedule-time { font-family: var(--font-display); font-weight: 600; font-size: 13px; color: var(--color-text); padding: 14px 10px 14px 0; text-align: right; }
.schedule-slot { padding: 14px 10px; border-radius: var(--radius-sm); background: var(--color-graphite-2); border: 1px solid var(--color-line); font-size: 11px; color: var(--color-muted); text-align: center; transition: all .25s; min-height: 70px; display: flex; flex-direction: column; justify-content: center; }
.schedule-slot--booked { background: var(--color-primary); color: #0a0a0a; border-color: var(--color-primary); font-weight: 700; }
.schedule-slot--booked b { display: block; font-family: var(--font-display); font-size: 13px; line-height: 1.2; }
.schedule-slot--rest { background: transparent; border-style: dashed; color: rgba(154,154,154,0.6); }

.coaches { padding: 120px 0; }
.coach-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 22px; }
.coach-card { background: var(--color-graphite); border: 1px solid var(--color-line); border-radius: var(--radius-lg); overflow: hidden; transition: transform .4s, border-color .4s; }
.coach-card:hover { transform: translateY(-6px); border-color: var(--color-primary); }
.coach-img { aspect-ratio: 4/5; overflow: hidden; position: relative; }
.coach-img img { width: 100%; height: 100%; object-fit: cover; transition: transform 1.1s var(--ease-out); }
.coach-card:hover .coach-img img { transform: scale(1.05); }
.coach-meta { padding: 22px 24px 26px; border-top: 3px solid var(--color-primary); }
.coach-meta h4 { font-family: var(--font-display); font-size: 1.3rem; margin-bottom: 4px; }
.coach-meta .coach-cred { color: var(--color-primary); font-size: 12px; letter-spacing: 0.04em; margin-bottom: 4px; display: block; font-weight: 600; }
.coach-meta .coach-spec { color: var(--color-muted); font-size: 13px; }

.methodology { padding: 130px 0; background: var(--color-graphite); border-top: 1px solid var(--color-line); border-bottom: 1px solid var(--color-line); }
.method-grid { display: grid; grid-template-columns: 1.05fr 0.95fr; gap: 70px; align-items: start; }
.method-list { list-style: none; padding: 0; margin: 0; counter-reset: method; }
.method-list li { display: grid; grid-template-columns: 70px 1fr; gap: 22px; padding: 28px 0; border-bottom: 1px solid var(--color-line); counter-increment: method; }
.method-list li::before { content: counter(method, decimal-leading-zero); font-family: var(--font-display); font-weight: 700; font-size: 2.4rem; color: var(--color-primary); line-height: 1; }
.method-list h4 { font-family: var(--font-display); font-size: 1.3rem; margin-bottom: 8px; }
.method-list p { color: var(--color-muted); margin: 0; font-size: 14px; }
.method-art { position: sticky; top: 110px; border: 1px solid var(--color-line); border-radius: var(--radius-lg); padding: 40px; background: var(--color-graphite-2); }
.method-art-title { font-family: var(--font-display); font-weight: 600; font-size: 18px; margin-bottom: 30px; }

/* MACRO RING */
.macro-ring { width: 100%; max-width: 280px; margin: 0 auto; aspect-ratio: 1; }
.macro-ring-legend { display: grid; grid-template-columns: repeat(2, 1fr); gap: 16px 28px; margin-top: 30px; }
.macro-ring-legend > div { display: flex; align-items: center; gap: 10px; font-size: 14px; }
.macro-ring-legend .dot { width: 12px; height: 12px; border-radius: 50%; }
.macro-ring-legend b { font-family: var(--font-display); font-weight: 700; }
.macro-ring-legend span { color: var(--color-muted); font-size: 12px; }

/* DOCTORS PAGE */
.doc-board { padding: 100px 0 130px; }
.doc-board-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(270px, 1fr)); gap: 22px; }

.doc-coverage { padding: 110px 0; background: var(--color-graphite); border-top: 1px solid var(--color-line); border-bottom: 1px solid var(--color-line); }
.specialty-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(220px, 1fr)); gap: 14px; }
.specialty-tag { display: flex; align-items: center; gap: 14px; padding: 18px 20px; border: 1px solid var(--color-line); border-radius: var(--radius-md); background: var(--color-graphite-2); transition: border-color .3s, transform .3s; }
.specialty-tag:hover { border-color: var(--color-primary); transform: translateY(-3px); }
.specialty-tag i { width: 22px; height: 22px; padding: 10px; background: rgba(255,199,44,0.1); color: var(--color-primary); border-radius: var(--radius-sm); flex-shrink: 0; }
.specialty-tag span { font-family: var(--font-display); font-weight: 500; font-size: 15px; }

.review-process { padding: 130px 0; }
.review-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; counter-reset: review; }
.review-step { padding: 32px 26px; border: 1px solid var(--color-line); border-radius: var(--radius-lg); background: var(--color-graphite); position: relative; counter-increment: review; transition: border-color .3s, transform .3s; }
.review-step:hover { border-color: var(--color-primary); transform: translateY(-4px); }
.review-step::before { content: counter(review); position: absolute; top: 18px; right: 24px; font-family: var(--font-display); font-weight: 700; font-size: 2rem; color: var(--color-primary); opacity: .3; }
.review-step h4 { font-family: var(--font-display); font-size: 1.2rem; margin: 14px 0 8px; }
.review-step p { color: var(--color-muted); font-size: 13px; margin: 0; }
.review-step .rs-ico { width: 24px; height: 24px; padding: 12px; background: rgba(255,199,44,0.1); color: var(--color-primary); border-radius: var(--radius-sm); margin-bottom: 8px; }

.pull-quote { padding: 130px 0; text-align: center; }
.pull-quote-inner { max-width: 980px; margin: 0 auto; padding: 0 var(--pad-x); }
.pull-quote-mark { font-family: var(--font-display); font-weight: 700; font-size: 7rem; color: var(--color-primary); line-height: 0.5; opacity: .25; }
.pull-quote-text { font-family: var(--font-display); font-weight: 500; font-style: italic; font-size: clamp(1.6rem, 3.4vw, 2.6rem); line-height: 1.3; letter-spacing: -0.01em; margin: 24px auto; max-width: 880px; }
.pull-quote-text em { color: var(--color-primary); font-family: 'Boska', var(--font-display); }
.pull-quote-cite { color: var(--color-muted); margin-top: 24px; font-size: 13px; text-transform: uppercase; letter-spacing: 0.2em; }

/* PLANS PAGE */
.compare-table-wrap { overflow-x: auto; border: 1px solid var(--color-line); border-radius: var(--radius-lg); margin-top: 40px; background: var(--color-graphite); }
.compare-table { width: 100%; border-collapse: collapse; font-size: 14px; min-width: 720px; }
.compare-table th, .compare-table td { padding: 18px 20px; text-align: left; border-bottom: 1px solid var(--color-line); }
.compare-table thead th { font-family: var(--font-display); font-weight: 600; font-size: 12px; letter-spacing: 0.15em; text-transform: uppercase; color: var(--color-muted); background: var(--color-graphite-2); }
.compare-table thead th.col-feat { background: var(--color-primary); color: #0a0a0a; }
.compare-table tbody tr:hover { background: rgba(255,199,44,0.04); }
.compare-table td:first-child { color: var(--color-text); font-weight: 500; }
.compare-table .cell-yes { color: var(--color-primary); }
.compare-table .cell-no { color: var(--color-muted); }
.compare-table .cell-yes i, .compare-table .cell-no i { width: 16px; height: 16px; }

.plans-page-section { padding: 100px 0 120px; }
.plans-page-section .plan-grid { margin-top: 60px; }

.delivery-strip { padding: 80px 0; background: var(--color-graphite); border-top: 1px solid var(--color-line); border-bottom: 1px solid var(--color-line); }
.delivery-strip-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 22px; }
.delivery-item { display: flex; gap: 14px; align-items: flex-start; padding: 18px; }
.delivery-item i { width: 26px; height: 26px; padding: 13px; background: var(--color-primary); color: #0a0a0a; border-radius: var(--radius-sm); flex-shrink: 0; }
.delivery-item h4 { font-family: var(--font-display); font-size: 1.1rem; margin: 0 0 4px; }
.delivery-item p { color: var(--color-muted); font-size: 13px; margin: 0; }

/* ABOUT PAGE */
.manifesto { padding: 110px 0 130px; }
.manifesto-grid { display: grid; grid-template-columns: 0.85fr 1.15fr; gap: 80px; align-items: start; }
.manifesto-sticky { position: sticky; top: 110px; }
.manifesto-eyebrow { font-family: var(--font-display); font-size: 13px; letter-spacing: 0.18em; color: var(--color-primary); text-transform: uppercase; margin-bottom: 20px; }
.manifesto-body { font-family: var(--font-body); font-size: 18px; color: var(--color-text); line-height: 1.7; }
.manifesto-body p { margin-bottom: 28px; }
.manifesto-body p:first-of-type::first-letter { font-family: var(--font-display); font-weight: 700; float: left; font-size: 4.8em; line-height: 0.85; padding: 8px 16px 0 0; color: var(--color-primary); }
.manifesto-body em { color: var(--color-primary); font-style: italic; font-family: 'Boska', var(--font-display); }

.values { padding: 110px 0; background: var(--color-graphite); border-top: 1px solid var(--color-line); border-bottom: 1px solid var(--color-line); }
.value-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 18px; }
.value-card { padding: 32px 28px; border: 1px solid var(--color-line); border-radius: var(--radius-lg); background: var(--color-graphite-2); transition: border-color .35s, transform .35s; }
.value-card:hover { border-color: var(--color-primary); transform: translateY(-4px); }
.value-card .val-num { font-family: var(--font-display); font-weight: 700; font-size: 0.9rem; color: var(--color-primary); letter-spacing: 0.2em; }
.value-card h3 { font-family: var(--font-display); font-size: 1.3rem; margin: 14px 0 10px; }
.value-card p { color: var(--color-muted); font-size: 14px; margin: 0; }

.story-strip { padding: 100px 0; }
.story-strip-grid { display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 60px; align-items: center; }
.story-strip-img { aspect-ratio: 4/5; border-radius: var(--radius-lg); overflow: hidden; }
.story-strip-img img { width: 100%; height: 100%; object-fit: cover; }
.story-strip-copy h2 { font-size: clamp(2rem, 4vw, 3rem); margin-bottom: 20px; }
.story-strip-copy p { color: var(--color-muted); font-size: 17px; margin-bottom: 18px; }

/* CONTACT PAGE */
.contact-grid { display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 60px; padding: 100px 0 120px; }
.contact-form-wrap { padding: 44px 44px 50px; border: 1px solid var(--color-line); border-radius: var(--radius-lg); background: var(--color-graphite); }
.contact-form-wrap h2 { font-size: 2rem; margin-bottom: 8px; }
.contact-form-wrap > p { color: var(--color-muted); margin-bottom: 32px; font-size: 14px; }
.contact-form { display: grid; gap: 12px; }
.contact-form .row-2 { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.contact-form label { font-size: 11px; color: var(--color-muted); text-transform: uppercase; letter-spacing: 0.15em; margin-bottom: -4px; margin-top: 8px; }
.contact-form input, .contact-form select, .contact-form textarea { padding: 14px 16px; background: var(--color-graphite-2); border: 1px solid var(--color-line); border-radius: var(--radius-sm); color: var(--color-text); font-size: 15px; width: 100%; font-family: inherit; }
.contact-form textarea { resize: vertical; min-height: 110px; }
.contact-form input:focus, .contact-form select:focus, .contact-form textarea:focus { outline: 0; border-color: var(--color-primary); background: var(--color-graphite); }
.contact-form button { margin-top: 10px; }

.contact-info { display: flex; flex-direction: column; gap: 18px; }
.contact-info-card { padding: 26px 28px; border: 1px solid var(--color-line); border-radius: var(--radius-lg); background: var(--color-graphite); display: flex; gap: 18px; align-items: flex-start; transition: border-color .3s, transform .3s; }
.contact-info-card:hover { border-color: var(--color-primary); transform: translateY(-2px); }
.contact-info-card .ci-ico { width: 24px; height: 24px; padding: 13px; background: var(--color-primary); color: #0a0a0a; border-radius: var(--radius-sm); flex-shrink: 0; }
.contact-info-card h4 { font-family: var(--font-display); font-size: 1.1rem; margin: 0 0 6px; }
.contact-info-card p, .contact-info-card a { color: var(--color-muted); font-size: 14px; line-height: 1.55; margin: 0; display: block; }
.contact-info-card a:hover { color: var(--color-primary); }
.contact-info-card a + a { margin-top: 4px; }

.map-band { padding: 0; position: relative; }
.map-band-inner { height: 360px; background: radial-gradient(circle at 40% 60%, rgba(255,199,44,0.25) 0%, transparent 50%), linear-gradient(135deg, #1a1a1a 0%, #0a0a0a 100%); border-top: 1px solid var(--color-line); border-bottom: 1px solid var(--color-line); display: flex; align-items: center; justify-content: center; position: relative; overflow: hidden; }
.map-band-inner::before { content: ''; position: absolute; inset: 0; background-image: linear-gradient(to right, rgba(255,255,255,0.04) 1px, transparent 1px), linear-gradient(to bottom, rgba(255,255,255,0.04) 1px, transparent 1px); background-size: 40px 40px; }
.map-pin { position: relative; display: flex; flex-direction: column; align-items: center; gap: 18px; z-index: 2; }
.map-pin-marker { width: 50px; height: 50px; background: var(--color-primary); color: #0a0a0a; border-radius: 50% 50% 50% 0; transform: rotate(-45deg); display: flex; align-items: center; justify-content: center; box-shadow: 0 0 0 6px rgba(255,199,44,0.2), 0 0 30px var(--color-primary-glow); animation: pinDrop 1.6s var(--ease-out) infinite alternate; }
.map-pin-marker i { transform: rotate(45deg); width: 22px; height: 22px; }
@keyframes pinDrop { from { transform: rotate(-45deg) translateY(0); } to { transform: rotate(-45deg) translateY(-8px); } }
.map-pin-text { font-family: var(--font-display); font-weight: 600; font-size: 1.2rem; color: var(--color-text); text-align: center; }
.map-pin-text small { display: block; font-family: var(--font-body); font-weight: 400; font-size: 13px; color: var(--color-muted); margin-top: 4px; }

/* RESPONSIVE */
@media (max-width: 1024px) {
  .hero-inner { grid-template-columns: 1fr !important; gap: 50px !important; }
  .hero-stack { grid-template-columns: 1fr 1fr; max-width: 640px; }
  .hv-main { aspect-ratio: 4/5; }
  .hero-meta { gap: 18px; }
  .pillars-grid { grid-template-columns: 1fr 1fr; }
  .drops-timeline::before { left: 90px; }
  .drop::after { left: 86px; }
  .page-hero-inner { grid-template-columns: 1fr; gap: 30px; }
  .review-grid { grid-template-columns: 1fr 1fr; }
  .method-grid { grid-template-columns: 1fr; }
  .method-art { position: relative; top: 0; }
  .manifesto-grid { grid-template-columns: 1fr; gap: 40px; }
  .manifesto-sticky { position: relative; top: 0; }
  .contact-grid { grid-template-columns: 1fr; }
  .story-strip-grid { grid-template-columns: 1fr; gap: 30px; }
}
@media (max-width: 640px) {
  .hero-stack { grid-template-columns: 1fr; gap: 12px; }
  .hv-main { grid-column: 1; grid-row: 1; aspect-ratio: 4/5; transform: none; }
  .hv-sec { grid-column: 1; grid-row: 2; transform: none; }
  .hv-doc { grid-column: 1; grid-row: 3; transform: none; }
  .hv-live { grid-column: 1; grid-row: 4; }
  .hv-main-overlay h3 { font-size: 1rem; }
  .hv-macros b { font-size: 13px; }
  .pillars-grid { grid-template-columns: 1fr; }
  .drops-timeline::before { left: 60px; }
  .drop { grid-template-columns: 70px 1fr; gap: 14px; padding: 18px 0; }
  .drop::after { left: 56px; width: 10px; height: 10px; }
  .drop-loc { grid-column: 2; grid-row: 2; justify-self: start; margin-top: 6px; }
  .drop-meta h4, .drop-meta span { padding-left: 22px; }
  .drop-time { font-size: 1.2rem; padding-right: 10px; }
  .review-grid { grid-template-columns: 1fr; }
  .footer-built { display: block; margin-top: 8px; }
  .contact-form .row-2 { grid-template-columns: 1fr; }
  .contact-form-wrap { padding: 30px 24px 34px; }
}